White bean hummus

Why you'll love this smoked tofu recipe

• Easy: it is very quick and easy to prepare this light and light white bean hummus. You don't necessarily have to resort to your bimby to prepare it.
• Quick: you can use canned cannellini beans to make your hummus and get a delicious result.
• If you want without tahini: If you wish, you can also prepare your cannellini hummus without tahina. Of course, you won't get quite the same result because it is the tahina (which is a cream of toasted sesame seeds) that makes this cannellini dip creamy.

Here are all the ingredients you'll need

• 400 g cannellini beans
• 1 Tbsp. tahina sauce
• 1 Tbsp. extra virgin olive oil
• 1 clove of garlic
• 1/2 teaspoon cumin powder
• 2 lemon wedges
• salt and pepper to taste

Preparation (step-by-step)

1.Put the cannellini beans in a colander and rinse them under running water.

2. Put all the ingredients into a blender and blend until smooth.

3. Remove your cannellini hummus from the blender with a spatula and serve on a plate.

4. Your cannellini bean cream is ready to be enjoyed.

5. Decorating your hummus - Decorate your hummus by creating a circular spiral shape on the surface of your cream. Use the 'spiral' as a guide to arrange your toppings.

I used these toppings: oven spiced chickpeas, chilli flakes, fresh herbs, pomegranate and a drizzle of extra virgin olive oil.

Storage tips

If you don't consume your hummus right away, store it in a refrigerator container/jar.

Now that you have all the information to prepare this vegan strawberry banana milkshake, all you have to do is get to work. Have fun in the kitchen!

Print recipe

5 from 1 vote

Canned cannellini hummus

Simple recipe for canned cannellini beans with tahina

Prep Time10 minutes min

Total Time10 minutes min

Course: Aperitif, Appetizer, Brunch, sauce, Snack, snack

Cuisine: Mediterranean, Middle Eastern, vegan

Diet: Gluten Free, Low Fat, Vegan, Vegetarian

Keyword: garlic, appetizer, cream, green beans, protein

Servings: 4 servings

Author: LuvveLovesFood

Cost: low

Equipment

• 1 blender

Ingredients

• 400 g cannellini beans in a tin
• 1 Tbsp tahini sauce
• 1 Tbsp extra virgin olive oil
• 1 clove garlic
• ½ tsp cumin powder
• 2 cloves lemon (the juice)
• as needed salt & pepper

Instructions

• Put the cannellini beans in a colander and rinse them under running water.
• Put all ingredients into a blender and blend until smooth.
• Remove your cannellini hummus from the blender and serve it on a plate or keep it in a container/jar in the fridge.

I hope you enjoyed the recipe, see you soon!