Baked Brussels sprouts
Many people do not like Brussels sprouts, but with this recipe you will get a tasty vegan winter side dish to accompany your main courses that will convince even the most sceptical. I guarantee that these oven-glazed Brussels sprouts will be loved even by those who do not usually appreciate this vegetable. For more recipes for tasty vegan side dishes, try my baked beetroot or my baked potatoes crispy outside and soft inside.
Why you will love these baked Brussels sprouts
- An irresistible sauce: the cooking sauce gives a sweet-and-sour flavour that perfectly matches the slightly bitter taste of the Brussels sprouts.
- Crispy: baking makes the sprouts crispy on the outside and soft on the inside, for a truly delicious taste experience.
- No boiling: to get your sprouts crispy, you don't have to boil them because baking them in the oven will suffice.
- Tasty but light: this recipe for tasty baked sprouts is not only easy but also light!
Here are all the ingredients you'll need
- 450g of Brussels sprouts
Ingredients for the marinade
- 3 tbsp. extra virgin olive oil
- 1 Tbsp balsamic vinegar
- 1 tsp tomato paste
- 1 tsp mustard
- 1 tsp garlic powder
- Salt and pepper to taste
Preparation (step-by-step)
1. Turn on the oven
Turn on the oven at 200°C (400°F) static function top and bottom.
2. Prepare the Brussels sprouts
Wash the Brussels sprouts under running water and cut off the woody parts at the base of each sprout.
3. Prepare the sauce
Mix all the ingredients for the 'marinade sauce' (oil, vinegar, tomato paste, mustard, garlic powder, salt and pepper) in a bowl using a kitchen whisk or spoon.
4. Season the sprouts
Add the washed Brussels sprouts to the bowl with the sauce and mix well, making sure they are well coated with the sauce.
5. Bake
Mix all the ingredients for the 'marinade sauce' (oil, vinegar, tomato paste, mustard, garlic powder, salt and pepper) in a bowl using a kitchen whisk or spoon.
7. Bon appetit!
Serve your glazed Brussels sprouts still warm. They are perfect served as a side dish!
Storage tips
You can store the glazed Brussels sprouts in the fridge in an airtight container for 2-3 days. To reheat them, simply put them in a frying pan with a little olive oil and sauté until heated through.
Now that you have all the information to prepare this recipe, all you have to do is get to work. Have fun in the kitchen!
Oven-baked Brussels sprouts (vegan)
Equipment
- 1 baking tray
Ingredients
- 450 g Brussels sprouts
Marinade for cooking
- 3 Tbsp Olive oil
- 1 Tbsp balsamic vinegar
- 1 Tbsp mustard
- 1 tsp tomato paste
- 1 tsp garlic powder
- as needed salt & pepper
Instructions
- Turn on the oven at 200°C (400°F) static function top and bottom.
- Wash the Brussels sprouts under running water.
- In a bowl, mix all the ingredients for the 'cooking sauce' with the help of a kitchen whisk.
- Arrange the Brussels sprouts on a baking tray or baking dish.
- Bake for 35-40 minutes and serve still hot. Enjoy!
I so hope you enjoyed the recipe! See you soon
