Spinach Apple Smoothie
There is nothing better than waking up in the morning and recharging yourself for the day with a nice spinach smoothie with apples, bananas and kiwi. This is a great solution for all those people who do not like to eat fruit. This way you will consume a lot of fruit all at once! Also try my light berry chia pudding or this chocolate chia pudding too For more super quick vegan breakfast ideas.
Why you'll love this smoked tofu recipe
- Without milk: you can make this smoothie using any kind of vegetable milk and some water. The result will always be great.
- Very fast: this smoothie is ready in seconds!
- Bright green: This green smoothie with spinach and kiwi has a color that will put you in an early morning mood.
Here are all the ingredients you'll need
- 3 handful of fresh spinach
- 1 banana
- 2 kiwis
- 1 green apple
- 200 ml vegetable milk
- 100 ml water
Preparation (step-by-step)
1. Prepare the fruit: wash the spinach, peel the banana and kiwi.
2. Put all the ingredients in the blender and blend for a few seconds until smooth.
3. Transfer your smoothie to a glass and enjoy it chilled!
Pro tip
- Adjust the consistency of your smoothie by adding water/milk for a thinner consistency or by adding fruit for a thicker consistency.
- Enjoy your freshly blended spinach and apple smoothie. Storing it in the refrigerator will lose the nutritional properties of your fresh fruit.
Now that you have all the information to prepare this vegan strawberry banana milkshake, all you have to do is get to work. Have fun in the kitchen!
Vegan spinach apple smoothie
Equipment
- 1 blender
Ingredients
- 3 handfuls fresh spinach
- 1 banana
- 2 kiwi
- 200 ml plant milk
- 100 ml water
Instructions
- Prepare the fruit: wash the spinach, peel the banana and kiwi.
- Put all the ingredients in the blender and blend for a few seconds until smooth.
- Transfer your smoothie to a glass and enjoy it chilled!
I hope you enjoyed the recipe, see you soon!
