Non c’è niente di meglio che svegliarsi la mattina e ricaricarsi per la giornata con un bel frullato di spinaci con mele, banane e kiwi. Questa è un ottima soluzione per tutte quelle persone che non amano mangiare la frutta. In questo modo consumerai tanta frutta tutta in una volta! Prova anche il mio chia…
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