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Tofu skewers

Quick and easy recipe for tofu skewers perfect for baking or grilling
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Aperitif, Appetizer, Dinner, Lunch, Main Course, Lunch, Snack
Cuisine: vegan
Diet: Vegan, Vegetarian
Keyword: baked, summer, skewers, tofu, vegetables
Servings: 6 skewers
Author: LuvveLovesFood
Const: low

Equipment

  • 6 skewer sticks

Ingredients

  • 300 g Firm tofu
  • 1 red bell pepper
  • 1 zucchini
  • 1 eggplant

For marinating

  • 1 Tbsp jamaican jerk
  • 1 Tbsp Olive oil
  • 2-3 tsp soy sauce
  • 1 tsp tomato paste
  • as needed salt & pepper
  • 1 tsp garlic powder

Instructions

  • Press the tofu with a clean kitchen towel to remove the water inside. The more water you can remove, the more the tofu can absorb the flavors of the marinade.
  • Cut the tofu into cubes of approx. 1x1 inches (approx. 24 pieces)
  • Prepare the marinade in a bowl by mixing all the "marinade ingredients." Help yourself with a kitchen whisk.
  • Place the tofu cubes in the marinade and let them absorb for at least 10 to 15 minutes.
  • Turn the oven on to 375°F above and below
  • Meanwhile, cut the vegetables into large cubes. Keep in mind that they will shrink during cooking.
  • Make up your skewers by alternating vegetables and tofu. Brush the marinade remaining in the tofu bowl over the vegetables.
  • Bake for 20-25 minutes or until the vegetables and tofu are well cooked.
  • Your skewers are ready to be enjoyed!