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Bell pepper stew
Prep Time
15
minutes
mins
Cook Time
1
hour
hr
Course:
Aperitif, dinner, Lunch, sauce
Cuisine:
Italian, Mediterranean
Diet:
Low Calories, Low Fat, Vegan, Vegetarian
Keyword:
summer, peppers, tomato
Servings:
4
servings
Author:
LuvveLovesFood
Const:
low
Ingredients
6
bell peppers
Prefer yellow and red ones because they are sweeter
300
ml
5.29 oz tomato sauce
1
large white onion
2
cloves
garlic
as needed
salt & pepper
Instructions
Remove the seeds from the peppers and cut them into approx. 4-5mm strips.
Dice the onion and brown it in a nonstick pan with plenty of olive oil.
Add the garlic and then the peppers.
Let the peppers brown for at least 20 minutes or until they are well wilted.
At this point add the tomato puree and mix well with a ladle.
Turn the heat down to low, add approx. 150 ml water and cover the pot with a lid.
Let your peperonata cook for at least 30 minutes.
Remove from heat, let it rest for 5-10 minutes and enjoy it on bread, with rice or pasta.