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Creamy mushroom pasta

quick and easy recipe for creamy mushroom pasta without cream
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Course: dinner, pasta, lunch, first
Cuisine: Italian, Mediterranean, vegan
Diet: Low Lactose, Vegan, Vegetarian
Keyword: creamy, sunflower, paste
Servings: 2 servings
Author: LuvveLovesFood
Const: low

Equipment

  • 1 large pot
  • 1 non-stick frying pan

Ingredients

  • 200 g spaghetti
  • 250 g Sliced mushrooms
  • 200 g sunflower seeds soaked in hot water for 10 minutes
  • 3 Tbsp nutritional yeast
  • ½ diced white onion
  • ½ glass of white wine
  • as needed salt & pepper
  • as needed fresh thyme (optional)

Instructions

  • Brown the onion and mushrooms in a hot pan with extra virgin olive oil.
  • Cook for 5-10 minutes or until the onions are translucent and the mushrooms have softened.
  • Pour the white wine into the pan and let it evaporate over medium heat.
  • Meanwhile, bring water to a boil in a large pot.
  • Add salt to the water, throw in the pasta and cook according to the directions on the packet.
  • Put the sunflower seeds, noble yeast, water and salt in a blender. Blend everything until you obtain an even, lump-free cream.
  • Pour the sunflower cream into the pan with the mushrooms and mix well.
  • When the pasta is cooked, drain it and add it to the pan with the cream and mushrooms.
  • Mix well, serve and garnish with truffle oil and fresh thyme leaves.