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Creamy mushroom pasta
quick and easy recipe for creamy mushroom pasta without cream
Prep Time
5
minutes
mins
Cook Time
15
minutes
mins
Total Time
20
minutes
mins
Course:
dinner, pasta, lunch, first
Cuisine:
Italian, Mediterranean, vegan
Diet:
Low Lactose, Vegan, Vegetarian
Keyword:
creamy, sunflower, paste
Servings:
2
servings
Author:
LuvveLovesFood
Const:
low
Equipment
1 large pot
1 non-stick frying pan
Ingredients
200
g
spaghetti
250
g
Sliced mushrooms
200
g
sunflower seeds
soaked in hot water for 10 minutes
3
Tbsp
nutritional yeast
½
diced white onion
½
glass of white wine
as needed
salt & pepper
as needed
fresh thyme (optional)
Instructions
Brown the onion and mushrooms in a hot pan with extra virgin olive oil.
Cook for 5-10 minutes or until the onions are translucent and the mushrooms have softened.
Pour the white wine into the pan and let it evaporate over medium heat.
Meanwhile, bring water to a boil in a large pot.
Add salt to the water, throw in the pasta and cook according to the directions on the packet.
Put the sunflower seeds, noble yeast, water and salt in a blender. Blend everything until you obtain an even, lump-free cream.
Pour the sunflower cream into the pan with the mushrooms and mix well.
When the pasta is cooked, drain it and add it to the pan with the cream and mushrooms.
Mix well, serve and garnish with truffle oil and fresh thyme leaves.