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Broccoli and potato croquettes without eggs

Quick and easy recipe for broccoli and potato croquettes
Prep Time15 minutes
Cook Time20 minutes
Total Time35 minutes
Course: Aperitif, Appetizer, finger food
Cuisine: Italian, Mediterranean, vegan, vegetarian
Diet: Low Lactose, Vegan, Vegetarian
Keyword: appetizer, appetizer, broccoli, meatballs
Servings: 8 croquettes
Author: LuvveLovesFood
Const: low

Equipment

  • 1 frying pan
  • 1 blender

Ingredients

  • 240 g broccoli
  • 2 potatoes
  • 1 Shaved spoon corn starch (cornmeal)
  • 2 tsp garlic powder
  • 200 ml water
  • as needed salt & pepper
  • 300 ml seed oil for frying

To bread the croquettes

  • as needed gluten-free breadcrumbs to pass us the kibble

Instructions

  • Wash the broccoli and peel the potatoes.
  • Cut the broccoli and potatoes into small pieces so they cook faster.
  • Put a drizzle of oil in a frying pan and sauté the broccoli and potatoes for a few minutes over medium-high heat.
  • Add water to the pan and cook for another 5 minutes or until the vegetables are well wilted and the water has evaporated.
  • Place broccoli and potatoes with all ingredients (except breadcrumbs) inside a blender.
  • Blend until smooth.
  • Form your croquettes into cylindrical shapes one by one and dip them in breadcrumbs.
  • Heat a generous amount of seed oil inside a nonstick frying pan.
  • Fry the broccoli croquettes, turning them occasionally.
  • Remove the croquettes from the pan and place them on a plate with some Scottex to let the excess oil soak up.
  • Wait a few minutes and enjoy the croquettes hot or cold.