{"id":6089,"date":"2024-02-19T13:44:47","date_gmt":"2024-02-19T11:44:47","guid":{"rendered":"https:\/\/luvvelovesfood.com\/?p=6089"},"modified":"2024-02-19T13:44:49","modified_gmt":"2024-02-19T11:44:49","slug":"burger-di-tofu","status":"publish","type":"post","link":"https:\/\/luvvelovesfood.com\/en\/smoked-tofu-burger\/","title":{"rendered":"Smoked Tofu Burger | best tofu burger"},"content":{"rendered":"<p>Tofu is one of the mainstays of vegan and vegetarian cuisine due to its versatility in cooking. Today we will use smoked tofu to make a <strong>smoked tofu burger<\/strong> tasty and easy to make. This is one of my favourite smoked tofu recipes, and if you like it too, try this one <a href=\"https:\/\/luvvelovesfood.com\/en\/smoked-tofu-zucchini-tomato-recipe\/\">smoked tofu with vegetables<\/a>, this <a href=\"https:\/\/luvvelovesfood.com\/en\/creamy-scrambled-tofu\/\">creamy scrambled tofu<\/a><a href=\"https:\/\/luvvelovesfood.com\/en\/tofu-meatballs-2\/\">or<\/a> or these <a href=\"https:\/\/luvvelovesfood.com\/en\/leek-rolls\/\">leek rolls stuffed with tofu<\/a>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Burger_tofu_spinaci_LuvveLovesFood-7-683x1024.jpg\" alt=\"smoked tofu burger\" class=\"wp-image-6049\" style=\"width:750px;height:auto\" srcset=\"https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Burger_tofu_spinaci_LuvveLovesFood-7-683x1024.jpg 683w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Burger_tofu_spinaci_LuvveLovesFood-7-600x900.jpg 600w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Burger_tofu_spinaci_LuvveLovesFood-7-200x300.jpg 200w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Burger_tofu_spinaci_LuvveLovesFood-7-768x1152.jpg 768w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Burger_tofu_spinaci_LuvveLovesFood-7-1024x1536.jpg 1024w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Burger_tofu_spinaci_LuvveLovesFood-7-8x12.jpg 8w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Burger_tofu_spinaci_LuvveLovesFood-7-360x540.jpg 360w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Burger_tofu_spinaci_LuvveLovesFood-7-720x1080.jpg 720w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Burger_tofu_spinaci_LuvveLovesFood-7-150x225.jpg 150w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Burger_tofu_spinaci_LuvveLovesFood-7.jpg 1200w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Why you'll love this smoked tofu recipe<\/h2>\n\n\n\n<p>Here are some reasons why you will love this vegan smoked tofu burger:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Quick:<\/strong> The only ingredient that needs to be cooked to prepare this smoked tofu and spinach burger is the tofu, which is saut\u00e9ed in a non-stick pan with a drizzle of extra virgin olive oil.<\/li>\n\n\n\n<li><strong>Simple:<\/strong> you'll need a few simple steps to compose your vegan burger.<\/li>\n\n\n\n<li><strong>Customisable<\/strong> You choose which vegetables you want to put in your tofu burger. I used: spinach, pickled onions, cucumbers and carrots. However, you could also stuff it with courgettes, sun-dried tomatoes.<\/li>\n\n\n\n<li><strong>Also gluten-free:<\/strong> be sure to use gluten-free bread to make your tofu and spinach burger gluten-free.<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Burger_tofu_spinaci_LuvveLovesFood-12-1024x683.jpg\" alt=\"tofu and verfure burger cut in half\" class=\"wp-image-6054\" srcset=\"https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Burger_tofu_spinaci_LuvveLovesFood-12-1024x683.jpg 1024w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Burger_tofu_spinaci_LuvveLovesFood-12-600x400.jpg 600w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Burger_tofu_spinaci_LuvveLovesFood-12-300x200.jpg 300w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Burger_tofu_spinaci_LuvveLovesFood-12-768x512.jpg 768w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Burger_tofu_spinaci_LuvveLovesFood-12-18x12.jpg 18w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Burger_tofu_spinaci_LuvveLovesFood-12-75x50.jpg 75w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Burger_tofu_spinaci_LuvveLovesFood-12-750x500.jpg 750w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Burger_tofu_spinaci_LuvveLovesFood-12-150x100.jpg 150w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Burger_tofu_spinaci_LuvveLovesFood-12.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Here are all the ingredients you'll need<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>125g smoked tofu<\/strong> - half a tofu block cut in half lengthwise to create a tofu burger patty.<\/li>\n\n\n\n<li><strong>1 rustic seed bun<\/strong> - To make your tofu burger gluten free make sure you use gluten-free bread.<\/li>\n\n\n\n<li><strong>1 slice vegan cheese<\/strong> - you can use any sliced vegetable cheese that is now readily available in almost any supermarket.<\/li>\n\n\n\n<li><strong>1 handful of spinach<\/strong><\/li>\n\n\n\n<li><strong>5 cucumber slices<\/strong><\/li>\n\n\n\n<li><strong>5 carrot strips<\/strong> - To create the carrot strips, just use a classic potato peeler.<\/li>\n\n\n\n<li><strong>1 Tbsp. pickled red onions<\/strong> - Alternatively, use finely chopped raw red onions or fresh spring onions.<\/li>\n\n\n\n<li><strong>q.b vegan mayonnaise<\/strong> - if you want to make your own vegetable mayonnaise at home, try this one <a href=\"https:\/\/luvvelovesfood.com\/en\/vegan-mayonnaise-soy-free\/\">vegan mayonnaise with aquafaba<\/a> (liquid from canned chickpeas) or this <a href=\"https:\/\/luvvelovesfood.com\/en\/egg-free-vegan-mayonnaise\/\">mayonnaise made from soy milk<\/a>.<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Burger_tofu_spinaci_LuvveLovesFood-1024x683.jpg\" alt=\"ingredients for vegan burger\" class=\"wp-image-6055\" srcset=\"https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Burger_tofu_spinaci_LuvveLovesFood-1024x683.jpg 1024w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Burger_tofu_spinaci_LuvveLovesFood-600x400.jpg 600w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Burger_tofu_spinaci_LuvveLovesFood-300x200.jpg 300w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Burger_tofu_spinaci_LuvveLovesFood-768x512.jpg 768w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Burger_tofu_spinaci_LuvveLovesFood-18x12.jpg 18w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Burger_tofu_spinaci_LuvveLovesFood-75x50.jpg 75w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Burger_tofu_spinaci_LuvveLovesFood-750x500.jpg 750w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Burger_tofu_spinaci_LuvveLovesFood-150x100.jpg 150w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Burger_tofu_spinaci_LuvveLovesFood.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Preparation (step-by-step)<\/h2>\n\n\n\n<p>1. Heat up a <strong>non-stick pan<\/strong> with some<strong>extravirgin olive oil<\/strong> and brown the tofu slice on both sides.<\/p>\n\n\n\n<p>2. If your frying pan is large enough, put the rustic bread roll cut in half in the pan as well.  Otherwise toast the bread in a separate pan.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Burger_tofu_spinaci_LuvveLovesFood-2-1024x683.jpg\" alt=\"tofu and rustic bread in pan\" class=\"wp-image-6044\" srcset=\"https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Burger_tofu_spinaci_LuvveLovesFood-2-1024x683.jpg 1024w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Burger_tofu_spinaci_LuvveLovesFood-2-600x400.jpg 600w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Burger_tofu_spinaci_LuvveLovesFood-2-300x200.jpg 300w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Burger_tofu_spinaci_LuvveLovesFood-2-768x512.jpg 768w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Burger_tofu_spinaci_LuvveLovesFood-2-18x12.jpg 18w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Burger_tofu_spinaci_LuvveLovesFood-2-75x50.jpg 75w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Burger_tofu_spinaci_LuvveLovesFood-2-750x500.jpg 750w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Burger_tofu_spinaci_LuvveLovesFood-2-150x100.jpg 150w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Burger_tofu_spinaci_LuvveLovesFood-2.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>3. Add salt and pepper to your smoked tofu and toast it for a few minutes on each side or until golden brown.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Burger_tofu_spinaci_LuvveLovesFood-3-1024x683.jpg\" alt=\"toasted tofu in nonstick pan\" class=\"wp-image-6045\" srcset=\"https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Burger_tofu_spinaci_LuvveLovesFood-3-1024x683.jpg 1024w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Burger_tofu_spinaci_LuvveLovesFood-3-600x400.jpg 600w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Burger_tofu_spinaci_LuvveLovesFood-3-300x200.jpg 300w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Burger_tofu_spinaci_LuvveLovesFood-3-768x512.jpg 768w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Burger_tofu_spinaci_LuvveLovesFood-3-18x12.jpg 18w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Burger_tofu_spinaci_LuvveLovesFood-3-75x50.jpg 75w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Burger_tofu_spinaci_LuvveLovesFood-3-750x500.jpg 750w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Burger_tofu_spinaci_LuvveLovesFood-3-150x100.jpg 150w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Burger_tofu_spinaci_LuvveLovesFood-3.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>4. In the meantime, wash the vegetables and cut 5 slices of cucumber, peel the carrot and make even strips.<\/p>\n\n\n\n<p>5. Now prepare your <strong>vegan mayo<\/strong> by putting all the ingredients for your mayonnaise in a jar. Find the detailed recipe for a <a href=\"https:\/\/luvvelovesfood.com\/en\/vegan-mayonnaise-soy-free\/\">aquafaba-based vegan mayonnaise here<\/a>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/Maionese_aquafaba_LuvveLovesFood-10-1024x683.jpg\" alt=\"vegan mayo\" class=\"wp-image-5878\" srcset=\"https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/Maionese_aquafaba_LuvveLovesFood-10-1024x683.jpg 1024w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/Maionese_aquafaba_LuvveLovesFood-10-600x400.jpg 600w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/Maionese_aquafaba_LuvveLovesFood-10-300x200.jpg 300w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/Maionese_aquafaba_LuvveLovesFood-10-768x512.jpg 768w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/Maionese_aquafaba_LuvveLovesFood-10-18x12.jpg 18w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/Maionese_aquafaba_LuvveLovesFood-10-75x50.jpg 75w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/Maionese_aquafaba_LuvveLovesFood-10-750x500.jpg 750w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/Maionese_aquafaba_LuvveLovesFood-10-150x100.jpg 150w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/Maionese_aquafaba_LuvveLovesFood-10.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>6. Once the tofu is golden brown on both sides put the cheese slice on top, add a few drops of water to the pan, turn down the heat and put the lid on. This will melt the cheese more evenly.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Burger_tofu_spinaci_LuvveLovesFood-4-1024x683.jpg\" alt=\"slice of vegan cheese \" class=\"wp-image-6046\" srcset=\"https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Burger_tofu_spinaci_LuvveLovesFood-4-1024x683.jpg 1024w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Burger_tofu_spinaci_LuvveLovesFood-4-600x400.jpg 600w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Burger_tofu_spinaci_LuvveLovesFood-4-300x200.jpg 300w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Burger_tofu_spinaci_LuvveLovesFood-4-768x512.jpg 768w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Burger_tofu_spinaci_LuvveLovesFood-4-18x12.jpg 18w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Burger_tofu_spinaci_LuvveLovesFood-4-75x50.jpg 75w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Burger_tofu_spinaci_LuvveLovesFood-4-750x500.jpg 750w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Burger_tofu_spinaci_LuvveLovesFood-4-150x100.jpg 150w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Burger_tofu_spinaci_LuvveLovesFood-4.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Burger_tofu_spinaci_LuvveLovesFood-5-1024x683.jpg\" alt=\"how to melt vegan cheese\" class=\"wp-image-6047\" srcset=\"https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Burger_tofu_spinaci_LuvveLovesFood-5-1024x683.jpg 1024w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Burger_tofu_spinaci_LuvveLovesFood-5-600x400.jpg 600w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Burger_tofu_spinaci_LuvveLovesFood-5-300x200.jpg 300w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Burger_tofu_spinaci_LuvveLovesFood-5-768x512.jpg 768w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Burger_tofu_spinaci_LuvveLovesFood-5-18x12.jpg 18w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Burger_tofu_spinaci_LuvveLovesFood-5-75x50.jpg 75w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Burger_tofu_spinaci_LuvveLovesFood-5-750x500.jpg 750w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Burger_tofu_spinaci_LuvveLovesFood-5-150x100.jpg 150w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Burger_tofu_spinaci_LuvveLovesFood-5.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>7. Then make up your burger by first placing the fresh spinach, cucumber, tofu with cheese, pickled red onions, carrots and mayonnaise.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Burger_tofu_spinaci_LuvveLovesFood-6-683x1024.jpg\" alt=\"vegan smoked tofu burger\" class=\"wp-image-6048\" style=\"width:750px;height:auto\" srcset=\"https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Burger_tofu_spinaci_LuvveLovesFood-6-683x1024.jpg 683w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Burger_tofu_spinaci_LuvveLovesFood-6-600x900.jpg 600w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Burger_tofu_spinaci_LuvveLovesFood-6-200x300.jpg 200w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Burger_tofu_spinaci_LuvveLovesFood-6-768x1152.jpg 768w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Burger_tofu_spinaci_LuvveLovesFood-6-1024x1536.jpg 1024w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Burger_tofu_spinaci_LuvveLovesFood-6-8x12.jpg 8w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Burger_tofu_spinaci_LuvveLovesFood-6-360x540.jpg 360w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Burger_tofu_spinaci_LuvveLovesFood-6-720x1080.jpg 720w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Burger_tofu_spinaci_LuvveLovesFood-6-150x225.jpg 150w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Burger_tofu_spinaci_LuvveLovesFood-6.jpg 1200w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<p>8. Your burger is ready to be enjoyed. Enjoy!<\/p>\n\n\n\n<p>Now that you have all the information to prepare this vegan strawberry banana milkshake, all you have to do is get to work. Have fun in the kitchen!<\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-6091\" class=\"wprm-recipe-container\" data-recipe-id=\"6091\" data-servings=\"1\"><div class=\"wprm-recipe wprm-recipe-template-compact\"><div class=\"wprm-container-float-right\">\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"150\" height=\"150\" src=\"https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Burger_tofu_spinaci_LuvveLovesFood-9-200x200.jpg\" class=\"attachment-150x150 size-150x150\" alt=\"\" srcset=\"https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Burger_tofu_spinaci_LuvveLovesFood-9-200x200.jpg 200w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Burger_tofu_spinaci_LuvveLovesFood-9-300x300.jpg 300w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Burger_tofu_spinaci_LuvveLovesFood-9-100x100.jpg 100w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Burger_tofu_spinaci_LuvveLovesFood-9-75x75.jpg 75w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Burger_tofu_spinaci_LuvveLovesFood-9-500x500.jpg 500w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Burger_tofu_spinaci_LuvveLovesFood-9-96x96.jpg 96w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\t<a href=\"https:\/\/luvvelovesfood.com\/en\/wprm_print\/burger-di-tofu-e-spinaci\" style=\"color: #444444;background-color: #ffffff;border-color: #777777;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"6091\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g ><path fill=\"#444444\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print Recipe<\/a>\n\t\n\t\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Smoked Tofu Burger | best tofu burger<\/h2>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Quick and easy vegan recipe for a vegan tofu and spinach burger with vegetable mayonnaise.<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Dinner, Lunch, Second<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">American, Mediterranean, vegan, vegetarian<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-suitablefordiet-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-suitablefordiet-label\">Diet: <\/span><span class=\"wprm-recipe-suitablefordiet wprm-block-text-normal\">Gluten Free, Low Calorie, Low Lactose, Vegan, Vegetarian<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">Burger, sandwich, spinach, tofu, smoked tofu<\/span><\/div><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-normal\">1<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">burger<\/span><\/span><\/div>\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-author-label\">Author: <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">LuvveLovesFood<\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-cost-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-cost-label\">Const: <\/span><span class=\"wprm-recipe-details wprm-recipe-cost wprm-block-text-normal\">low<\/span><\/div>\n<div id=\"recipe-6091-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"6091\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Equipment<\/h3><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">1 non-stick frying pan<\/div><\/li><\/ul><\/div>\n<div id=\"recipe-6091-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-6091-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"6091\" data-servings=\"1\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">125<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">smoked tofu<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">rustic seed bun<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">slice<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">vegan cheese<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">handful<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">spinach<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">5<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">slices<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cucumber<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">5<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">stripes<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">carrot<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">pickled red onions<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">as needed<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">vegan mayonnaise<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">as needed<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">salt &amp; pepper<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-6091-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-6091-instructions-container wprm-block-text-normal\" data-recipe=\"6091\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-6091-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Heat a non-stick frying pan with extra virgin olive oil and brown the tofu slice on both sides. <\/span><\/div><\/li><li id=\"wprm-recipe-6091-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">If your frying pan is large enough, put the rustic bread roll cut in half in the pan as well.  Otherwise toast the bread in a separate pan.<\/span><\/div><\/li><li id=\"wprm-recipe-6091-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Add salt and pepper to your tofu.<\/span><\/div><\/li><li id=\"wprm-recipe-6091-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">In the meantime, wash the vegetables and cut 5 slices of cucumber, peel the carrot and make even strips.<\/span><\/div><\/li><li id=\"wprm-recipe-6091-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Once the tofu is golden brown on both sides put the cheese slice on top, add a few drops of water to the pan, turn down the heat and put the lid on. This will melt the cheese more evenly.<\/span><\/div><\/li><li id=\"wprm-recipe-6091-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Then make up your burger by first placing the fresh spinach, cucumber, tofu with cheese, pickled red onions, carrots and mayonnaise.<\/span><\/div><\/li><li id=\"wprm-recipe-6091-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Your burger is ready to be enjoyed. Enjoy!<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p>I hope you enjoyed the recipe, see you soon!<\/p>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Tofu is one of the mainstays of vegan and vegetarian cuisine because of its versatility in cooking. Today we will use smoked tofu to make a tasty and easy to make tofu and spinach burger. This is a favorite smoked tofu recipe, and if you like it too, try this smoked tofu...<\/p>","protected":false},"author":1,"featured_media":6053,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_vp_format_video_url":"","_vp_image_focal_point":[],"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[28,27],"tags":[150,1010,46],"class_list":["post-6089","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-primi-piatti","category-secondi","tag-ricetta-vegana","tag-tofu","tag-vegan"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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