{"id":5977,"date":"2024-02-03T01:00:00","date_gmt":"2024-02-02T23:00:00","guid":{"rendered":"https:\/\/luvvelovesfood.com\/?p=5977"},"modified":"2024-02-01T16:02:37","modified_gmt":"2024-02-01T14:02:37","slug":"pesto-spinaci-vegan","status":"publish","type":"post","link":"https:\/\/luvvelovesfood.com\/en\/vegan-spinach-pesto\/","title":{"rendered":"Vegan spinach pesto | no basil"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Here is a cheaper version of basil pesto perfect for a quick pasta or to spread on crostini. This vegan spinach pesto is quick and easy to prepare and will appeal to all palates. If you are a dairy free pesto lover, you might want to try this <a href=\"https:\/\/luvvelovesfood.com\/en\/vegan-almond-and-courgette-pesto\/\">vegan almond and courgette pesto<\/a>, or these <a href=\"https:\/\/luvvelovesfood.com\/en\/vegan-spinach-lasagna-with-white-sauce-and-wild-garlic\/\">vegan lasagne with wild garlic pesto<\/a> or these <a href=\"https:\/\/luvvelovesfood.com\/en\/gnocchi-with-arugula-pea-pesto\/\">gnocchi with arugula and peas pesto<\/a>.  <\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Why you'll love this smoked tofu recipe<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Cheap:<\/strong> this spinach pesto is certainly cheaper than the classic basil pesto. Moreover, fresh spinach is easy to find in the supermarket throughout the year.<\/li>\n\n\n\n<li><strong>For pasta or something else:<\/strong> you can use this <strong>dairy free spinach pesto<\/strong> for pasta or to spread on croutons.<\/li>\n\n\n\n<li><strong>Gluten-free<\/strong> this pesto is gluten-free and is therefore suitable for all people with food intolerances. If you use a vegan cheese, make sure it does not contain gluten.<\/li>\n\n\n\n<li><strong>Light:<\/strong> this pesto with fresh spinach is light and has a delicate flavour.<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Pesto_spinaci_LuvveLovesFood-7-683x1024.jpg\" alt=\"\" class=\"wp-image-5983\" style=\"width:750px;height:auto\" srcset=\"https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Pesto_spinaci_LuvveLovesFood-7-683x1024.jpg 683w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Pesto_spinaci_LuvveLovesFood-7-600x900.jpg 600w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Pesto_spinaci_LuvveLovesFood-7-200x300.jpg 200w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Pesto_spinaci_LuvveLovesFood-7-768x1152.jpg 768w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Pesto_spinaci_LuvveLovesFood-7-1024x1536.jpg 1024w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Pesto_spinaci_LuvveLovesFood-7-8x12.jpg 8w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Pesto_spinaci_LuvveLovesFood-7-360x540.jpg 360w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Pesto_spinaci_LuvveLovesFood-7-720x1080.jpg 720w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Pesto_spinaci_LuvveLovesFood-7-150x225.jpg 150w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Pesto_spinaci_LuvveLovesFood-7.jpg 1200w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Here are all the ingredients you'll need<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>500 g fresh washed spinach<\/li>\n\n\n\n<li>20 g cashews<\/li>\n\n\n\n<li>50 ml extra virgin olive oil<\/li>\n\n\n\n<li>1 Tbsp nutritional yeast<\/li>\n\n\n\n<li>Salt &amp; pepper to taste<\/li>\n\n\n\n<li>2 ice cubes<\/li>\n\n\n\n<li>50 g grated vegan parmesan cheese (optional)<\/li>\n\n\n\n<li>\u00bd lemon (juice) (optional)<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Pesto_spinaci_LuvveLovesFood-1024x683.jpg\" alt=\"ingredients for vegan spinach pesto\" class=\"wp-image-5984\" srcset=\"https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Pesto_spinaci_LuvveLovesFood-1024x683.jpg 1024w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Pesto_spinaci_LuvveLovesFood-600x400.jpg 600w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Pesto_spinaci_LuvveLovesFood-300x200.jpg 300w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Pesto_spinaci_LuvveLovesFood-768x512.jpg 768w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Pesto_spinaci_LuvveLovesFood-18x12.jpg 18w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Pesto_spinaci_LuvveLovesFood-75x50.jpg 75w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Pesto_spinaci_LuvveLovesFood-750x500.jpg 750w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Pesto_spinaci_LuvveLovesFood-150x100.jpg 150w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Pesto_spinaci_LuvveLovesFood.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Preparation (step-by-step)<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">1. Wash the spinach under running water or with a salad spinner. Dry the spinach well.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2. Put all the ingredients in a blender but leave a little extra virgin oil to one side<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Pesto_spinaci_LuvveLovesFood-2-1024x683.jpg\" alt=\"ingredients for vegan pesto in blender\" class=\"wp-image-5978\" srcset=\"https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Pesto_spinaci_LuvveLovesFood-2-1024x683.jpg 1024w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Pesto_spinaci_LuvveLovesFood-2-600x400.jpg 600w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Pesto_spinaci_LuvveLovesFood-2-300x200.jpg 300w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Pesto_spinaci_LuvveLovesFood-2-768x512.jpg 768w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Pesto_spinaci_LuvveLovesFood-2-18x12.jpg 18w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Pesto_spinaci_LuvveLovesFood-2-75x50.jpg 75w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Pesto_spinaci_LuvveLovesFood-2-750x500.jpg 750w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Pesto_spinaci_LuvveLovesFood-2-150x100.jpg 150w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Pesto_spinaci_LuvveLovesFood-2.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">3. Blend until the desired consistency is achieved.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Pesto_spinaci_LuvveLovesFood-3-1024x683.jpg\" alt=\"whipped pesto in blender\" class=\"wp-image-5979\" srcset=\"https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Pesto_spinaci_LuvveLovesFood-3-1024x683.jpg 1024w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Pesto_spinaci_LuvveLovesFood-3-600x400.jpg 600w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Pesto_spinaci_LuvveLovesFood-3-300x200.jpg 300w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Pesto_spinaci_LuvveLovesFood-3-768x512.jpg 768w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Pesto_spinaci_LuvveLovesFood-3-18x12.jpg 18w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Pesto_spinaci_LuvveLovesFood-3-75x50.jpg 75w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Pesto_spinaci_LuvveLovesFood-3-750x500.jpg 750w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Pesto_spinaci_LuvveLovesFood-3-150x100.jpg 150w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Pesto_spinaci_LuvveLovesFood-3.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">4. Transfer the pesto to a glass jar or airtight container and cover the pesto with the oil you set aside. This way, your vegan spinach pesto will keep longer.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Pesto_spinaci_LuvveLovesFood-5-1024x683.jpg\" alt=\"vegan spinach pesto in a jar with extra virgin olive oil\" class=\"wp-image-5981\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Pesto_spinaci_LuvveLovesFood-6-683x1024.jpg\" alt=\"vegan spinach pesto in glass jar\" class=\"wp-image-5982\" style=\"width:750px;height:auto\" srcset=\"https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Pesto_spinaci_LuvveLovesFood-6-683x1024.jpg 683w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Pesto_spinaci_LuvveLovesFood-6-600x900.jpg 600w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Pesto_spinaci_LuvveLovesFood-6-200x300.jpg 200w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Pesto_spinaci_LuvveLovesFood-6-768x1152.jpg 768w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Pesto_spinaci_LuvveLovesFood-6-1024x1536.jpg 1024w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Pesto_spinaci_LuvveLovesFood-6-8x12.jpg 8w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Pesto_spinaci_LuvveLovesFood-6-360x540.jpg 360w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Pesto_spinaci_LuvveLovesFood-6-720x1080.jpg 720w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Pesto_spinaci_LuvveLovesFood-6-150x225.jpg 150w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Pesto_spinaci_LuvveLovesFood-6.jpg 1200w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Storage tips<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>IN THE FRIDGE:<\/strong>&nbsp;you can store your vegan spinach pesto coated with extra virgin olive oil in the fridge for&nbsp;<strong>4-5 days<\/strong>. If you consume only part of it, cover the remaining part with more oil and place it back in the fridge.<\/li>\n\n\n\n<li><strong>IN THE FREEZER:&nbsp;<\/strong>Also in this case, coat the pesto with extra virgin olive oil and then place the hermetically sealed container in the freezer until&nbsp;<strong>7 months&nbsp;<\/strong>When you want to use the pesto, thaw it 2-3 hours in advance. To speed up thawing, place in a bain-marie with hot water<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Now that you have all the information to prepare this vegan strawberry banana milkshake, all you have to do is get to work. Have fun in the kitchen!<\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-5747\" class=\"wprm-recipe-container\" data-recipe-id=\"5747\" data-servings=\"1\"><div class=\"wprm-recipe wprm-recipe-template-compact\"><div class=\"wprm-container-float-right\">\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"150\" height=\"150\" src=\"https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Pesto_spinaci_LuvveLovesFood-6-200x200.jpg\" class=\"attachment-150x150 size-150x150\" alt=\"\" srcset=\"https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Pesto_spinaci_LuvveLovesFood-6-200x200.jpg 200w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Pesto_spinaci_LuvveLovesFood-6-300x300.jpg 300w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Pesto_spinaci_LuvveLovesFood-6-100x100.jpg 100w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Pesto_spinaci_LuvveLovesFood-6-75x75.jpg 75w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Pesto_spinaci_LuvveLovesFood-6-500x500.jpg 500w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/02\/Pesto_spinaci_LuvveLovesFood-6-96x96.jpg 96w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\t<a href=\"https:\/\/luvvelovesfood.com\/en\/wprm_print\/pesto-di-spinaci-vegano\" style=\"color: #444444;background-color: #ffffff;border-color: #777777;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"5747\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g ><path fill=\"#444444\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print Recipe<\/a>\n\t\n\t\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Vegan spinach pesto<\/h2>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Quick and easy recipe for a tasty vegan spinach pesto to enjoy with pasta or on croutons<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">lunch, first<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Italian, vegan<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-suitablefordiet-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-suitablefordiet-label\">Diet: <\/span><span class=\"wprm-recipe-suitablefordiet wprm-block-text-normal\">Gluten Free, Vegan, Vegetarian<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">garlic, vegan foramggio, pesto, spinach<\/span><\/div><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-normal\">1<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">jar 200ml<\/span><\/span><\/div>\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-author-label\">Author: <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">LuvveLovesFood<\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-cost-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-cost-label\">Const: <\/span><span class=\"wprm-recipe-details wprm-recipe-cost wprm-block-text-normal\">low<\/span><\/div>\n<div id=\"recipe-5747-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"5747\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Equipment<\/h3><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">1 blender<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">1 glass jar<\/div><\/li><\/ul><\/div>\n<div id=\"recipe-5747-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-5747-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"5747\" data-servings=\"1\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">500<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">fresh washed spinach<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">20<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cashew nuts<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">50<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">extra virgin olive oil<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">nutritional yeast<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">as needed<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">salt &amp; pepper<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ice cubes<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">50<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">grated veg parmesan<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(optional)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">lemon (juice)<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(optional)<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-5747-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-5747-instructions-container wprm-block-text-normal\" data-recipe=\"5747\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-5747-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Wash the spinach under running water or with a salad spinner. Dry the spinach well.<\/span><\/div><\/li><li id=\"wprm-recipe-5747-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Put all the ingredients in a blender but leave a little extra virgin oil to one side <\/span><\/div><\/li><li id=\"wprm-recipe-5747-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Blend until the desired consistency is achieved.<\/span><\/div><\/li><li id=\"wprm-recipe-5747-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Transfer the pesto into a glass jar or airtight container. <\/span><\/div><\/li><li id=\"wprm-recipe-5747-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Cover the pesto with the oil you left aside. This will preserve the pesto for longer.<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n<div id=\"recipe-5747-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">Storage tips:\u00a0<\/span><div class=\"wprm-spacer\"><\/div>\n<ol>\n<li><strong>IN THE FRIDGE:<\/strong> you can store your vegan spinach pesto coated with extra virgin olive oil in the fridge for <strong>4-5 days<\/strong>. If you consume only part of it, cover the remaining part with more oil and place it back in the fridge.<\/li>\n<li><strong>IN THE FREEZER: <\/strong>Also in this case, coat the pesto with extra virgin olive oil and then place the hermetically sealed container in the freezer until <strong>7 months\u00a0<\/strong>When you want to use the pesto, thaw it 2-3 hours in advance. To speed up thawing, place in a bain-marie with hot water<\/li>\n<\/ol><\/div><\/div>\n<\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"wp-block-paragraph\">I hope you enjoyed the recipe, see you soon!<\/p>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Here is a cheaper version of basil pesto perfect for a quick pasta or to spread on crostini. This vegan spinach pesto is quick and easy to make and will appeal to all palates. If you're a pesto lover, also try this vegan zucchini and almond pesto, this vegan lasagna al...<\/p>","protected":false},"author":1,"featured_media":5981,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_vp_format_video_url":"","_vp_image_focal_point":[],"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[30,28],"tags":[1250,1022,150,1249,46],"class_list":["post-5977","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-finger-food","category-primi-piatti","tag-lievito-nobile","tag-pesto","tag-ricetta-vegana","tag-spinaci","tag-vegan"],"yoast_head":"<!-- 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