{"id":5309,"date":"2024-01-09T01:00:00","date_gmt":"2024-01-08T23:00:00","guid":{"rendered":"https:\/\/luvvelovesfood.com\/?p=5309"},"modified":"2024-01-08T16:07:52","modified_gmt":"2024-01-08T14:07:52","slug":"frittata-di-patate-vegana","status":"publish","type":"post","link":"https:\/\/luvvelovesfood.com\/en\/vegan-potato-tortilla\/","title":{"rendered":"Vegan Potato Tortilla"},"content":{"rendered":"<p class=\"wp-block-paragraph\">During my travels in Spain a lady I stayed with taught me how to make Spanish potato omelet (or tortilla de patatas) in an authentic way. Since I am vegan, I have reproduced this <strong>potato tortilla with chickpea flour in vegetable version<\/strong> many many times and every time the result is delicious! This <strong>Vegan potato tortilla is perfect as a quick vegan meal or finger food <\/strong>For a vegan or vegetarian appetizer.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-16-1024x683.jpg\" alt=\"vegan potato tortilla\" class=\"wp-image-5324\" srcset=\"https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-16-1024x683.jpg 1024w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-16-600x400.jpg 600w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-16-300x200.jpg 300w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-16-768x512.jpg 768w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-16-18x12.jpg 18w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-16-75x50.jpg 75w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-16-750x500.jpg 750w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-16-150x100.jpg 150w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-16.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Why you'll love this smoked tofu recipe<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\"><strong>Quick:<\/strong> In a few quick and easy steps your eggless potato frittata will be ready.<\/li>\n\n\n\n<li class=\"\"><strong>Gluten-free<\/strong> this healthy vegan potato tortilla is made from chickpea flour, which is naturally gluten-free.<\/li>\n\n\n\n<li class=\"\"><strong>With the taste of eggs:<\/strong> you can give the authentic taste (and smell) of cooked eggs to your omelet by adding some <a href=\"http:\/\/kala namak salt\">Kala namak seasoning<\/a> (Indian black salt).<\/li>\n\n\n\n<li class=\"\"><strong>Even with leftovers:<\/strong> this frittata is perfect for emptying the refrigerator. You can put in leftover cooked vegetables, pasta by making a pasta frittata or more. Unleash your creativity!<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-17-683x1024.jpg\" alt=\"vegan potato omelette\" class=\"wp-image-5325\" style=\"width:750px;height:auto\" srcset=\"https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-17-683x1024.jpg 683w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-17-600x900.jpg 600w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-17-200x300.jpg 200w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-17-768x1152.jpg 768w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-17-1024x1536.jpg 1024w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-17-8x12.jpg 8w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-17-360x540.jpg 360w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-17-720x1080.jpg 720w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-17-150x225.jpg 150w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-17.jpg 1200w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Here are all the ingredients you'll need<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\">70 g chickpea flour<\/li>\n\n\n\n<li class=\"\">1 teaspoon Kala namak<\/li>\n\n\n\n<li class=\"\">1 teaspoon cornflour (maize flour)<\/li>\n\n\n\n<li class=\"\">20 ml extra virgin olive oil<\/li>\n\n\n\n<li class=\"\">300 ml water<\/li>\n\n\n\n<li class=\"\">1 white onion (optional)<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-1024x683.jpg\" alt=\"vegan potato omelette ingredients\" class=\"wp-image-5326\" srcset=\"https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-1024x683.jpg 1024w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-600x400.jpg 600w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-300x200.jpg 300w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-768x512.jpg 768w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-18x12.jpg 18w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-75x50.jpg 75w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-750x500.jpg 750w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-150x100.jpg 150w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Preparation (step-by-step)<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">1. Chop the potatoes and onions finely with the help of a mandoline.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-5-1024x683.jpg\" alt=\"cut potatoes finely with mandoline\" class=\"wp-image-5313\" srcset=\"https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-5-1024x683.jpg 1024w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-5-600x400.jpg 600w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-5-300x200.jpg 300w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-5-768x512.jpg 768w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-5-18x12.jpg 18w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-5-75x50.jpg 75w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-5-750x500.jpg 750w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-5-150x100.jpg 150w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-5.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">2. Saut\u00e9 the onions and potatoes in a nonstick pan with a little oil, some pepper and salt.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-7-1024x683.jpg\" alt=\"Pan-fried onions and finely chopped potatoes\" class=\"wp-image-5315\" srcset=\"https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-7-1024x683.jpg 1024w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-7-600x400.jpg 600w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-7-300x200.jpg 300w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-7-768x512.jpg 768w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-7-18x12.jpg 18w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-7-75x50.jpg 75w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-7-750x500.jpg 750w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-7-150x100.jpg 150w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-7.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">3. Put the chickpea flour, water, Kala namak, cornstarch, and olive oil inside a bowl until smooth without lumps.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-2-1024x683.jpg\" alt=\"chickpea flour mixed with water\" class=\"wp-image-5310\" srcset=\"https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-2-1024x683.jpg 1024w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-2-600x400.jpg 600w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-2-300x200.jpg 300w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-2-768x512.jpg 768w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-2-18x12.jpg 18w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-2-75x50.jpg 75w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-2-750x500.jpg 750w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-2-150x100.jpg 150w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-2.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">4. Pour the cooked potatoes and onions inside the container and stir briefly.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-9-1024x683.jpg\" alt=\"\" class=\"wp-image-5317\" srcset=\"https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-9-1024x683.jpg 1024w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-9-600x400.jpg 600w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-9-300x200.jpg 300w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-9-768x512.jpg 768w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-9-18x12.jpg 18w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-9-75x50.jpg 75w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-9-750x500.jpg 750w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-9-150x100.jpg 150w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-9.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">5. Transfer to the same nonstick skillet with a drizzle of oil.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-10-1024x683.jpg\" alt=\"tortillas de patatas\" class=\"wp-image-5318\" srcset=\"https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-10-1024x683.jpg 1024w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-10-600x400.jpg 600w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-10-300x200.jpg 300w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-10-768x512.jpg 768w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-10-18x12.jpg 18w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-10-75x50.jpg 75w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-10-750x500.jpg 750w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-10-150x100.jpg 150w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-10.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">6. Cook your potato frittata over medium heat, covering with a lid.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">7. When the omelet \"slides\" inside the pan by circular motions it means you can turn it over. So take a plate, place it on top of the pan upside down, and turn the pan upside down.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-11-1024x683.jpg\" alt=\"Vegan Potato Tortilla\" class=\"wp-image-5319\" srcset=\"https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-11-1024x683.jpg 1024w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-11-600x400.jpg 600w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-11-300x200.jpg 300w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-11-768x512.jpg 768w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-11-18x12.jpg 18w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-11-75x50.jpg 75w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-11-750x500.jpg 750w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-11-150x100.jpg 150w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-11.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">8. Slide the omelet from the uncooked side into the pan and continue cooking for another 5-10 minutes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">9. Your vegan potato frittata is ready to be enjoyed.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-13-1024x683.jpg\" alt=\"Vegan potato farifrittata with fork \" class=\"wp-image-5321\" srcset=\"https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-13-1024x683.jpg 1024w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-13-600x400.jpg 600w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-13-300x200.jpg 300w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-13-768x512.jpg 768w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-13-18x12.jpg 18w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-13-75x50.jpg 75w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-13-750x500.jpg 750w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-13-150x100.jpg 150w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-13.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Pro tip<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">your vegan omelet will also be delicious enjoyed cold. You can therefore also prepare it in advance.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Storage tips<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">You can store your potato farifrittata inside an airtight container left in the refrigerator for 2 days.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Now that you have all the information to prepare this vegan strawberry banana milkshake, all you have to do is get to work. Have fun in the kitchen!<\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-5327\" class=\"wprm-recipe-container\" data-recipe-id=\"5327\" data-servings=\"3\"><div class=\"wprm-recipe wprm-recipe-template-compact\"><div class=\"wprm-container-float-right\">\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"150\" height=\"150\" src=\"https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-12-200x200.jpg\" class=\"attachment-150x150 size-150x150\" alt=\"\" srcset=\"https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-12-200x200.jpg 200w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-12-300x300.jpg 300w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-12-100x100.jpg 100w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-12-75x75.jpg 75w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-12-500x500.jpg 500w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-12-96x96.jpg 96w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\t<a href=\"https:\/\/luvvelovesfood.com\/en\/wprm_print\/frittata-di-patate-vegana\" style=\"color: #444444;background-color: #ffffff;border-color: #777777;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"5327\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g ><path fill=\"#444444\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print Recipe<\/a>\n\t\n\t\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Vegan Potato Tortilla<\/h2>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Simple recipe for a vegan potato omelet made from chickpea flour<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-normal\">3<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">servings<\/span><\/span><\/div>\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-author-label\">Author: <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">LuvveLovesFood<\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-cost-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-cost-label\">Const: <\/span><span class=\"wprm-recipe-details wprm-recipe-cost wprm-block-text-normal\">low<\/span><\/div>\n\n<div id=\"recipe-5327-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-5327-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"5327\" data-servings=\"3\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">70<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">chickpea flour<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">250<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">water<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Kala namak seasoning<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(black Indian salt)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">corn starch<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">20<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">extra virgin olive oil<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">white onion<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(optional)<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-5327-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-5327-instructions-container wprm-block-text-normal\" data-recipe=\"5327\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-5327-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Chop the potatoes and onions finely with the help of a mandoline.<\/span><\/div><\/li><li id=\"wprm-recipe-5327-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Brown the onions and potatoes in a nonstick skillet with a little oil.<\/span><\/div><\/li><li id=\"wprm-recipe-5327-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Put the chickpea flour, water, Kala namak, cornstarch and olive oil inside a bowl until smooth without lumps.<\/span><\/div><\/li><li id=\"wprm-recipe-5327-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Pour the cooked potatoes and onions inside the container and stir briefly.<\/span><\/div><\/li><li id=\"wprm-recipe-5327-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Transfer to the same nonstick skillet with a drizzle of oil. <\/span><\/div><\/li><li id=\"wprm-recipe-5327-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Cook your potato frittata over medium heat, covering with a lid.<\/span><\/div><\/li><li id=\"wprm-recipe-5327-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">When the omelet \"slides\" inside the pan by circular motions it means you can turn it over. So take a plate, place it on top of the pan upside down, and turn the pan upside down.<\/span><\/div><\/li><li id=\"wprm-recipe-5327-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Slide the omelet from the uncooked side into the pan and continue cooking for another 5-10 minutes.<\/span><\/div><\/li><li id=\"wprm-recipe-5327-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Your omelet is ready to be enjoyed.<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"wp-block-paragraph\">I hope you enjoyed the recipe, see you soon!<\/p>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>During my travels in Spain, a lady I stayed with taught me how to make Spanish potato omelet (or tortilla de patatas) in an authentic way. Since I am vegan I have reproduced this potato tortilla with chickpea flour in a vegetable version many times and every time the result is delicious!...<\/p>","protected":false},"author":1,"featured_media":5325,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_vp_format_video_url":"","_vp_image_focal_point":[],"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[26,30],"tags":[1130,150,1129,46],"class_list":["post-5309","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-colazione","category-finger-food","tag-frittata-spagnola","tag-ricetta-vegana","tag-uova-vegan","tag-vegan"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Frittata di patate vegana &#8211;<\/title>\n<meta name=\"description\" content=\"Ricetta semplice e veloce per una frittata di patate vegana (tortilla de patatas spagnola) con farina di ceci patate e cipolle.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/luvvelovesfood.com\/en\/vegan-potato-tortilla\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Frittata di patate vegana &#8211;\" \/>\n<meta property=\"og:description\" content=\"Ricetta semplice e veloce per una frittata di patate vegana (tortilla de patatas spagnola) con farina di ceci patate e cipolle.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/luvvelovesfood.com\/en\/vegan-potato-tortilla\/\" \/>\n<meta property=\"article:published_time\" content=\"2024-01-08T23:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-17.jpg?fit=1200%2C1800&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"LuvveLovesFood\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"LuvveLovesFood\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/luvvelovesfood.com\\\/frittata-di-patate-vegana\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/luvvelovesfood.com\\\/frittata-di-patate-vegana\\\/\"},\"author\":{\"name\":\"LuvveLovesFood\",\"@id\":\"https:\\\/\\\/luvvelovesfood.com\\\/#\\\/schema\\\/person\\\/37cb34d60e40493dccaa93007a208b9f\"},\"headline\":\"Frittata di patate vegana\",\"datePublished\":\"2024-01-08T23:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/luvvelovesfood.com\\\/frittata-di-patate-vegana\\\/\"},\"wordCount\":633,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/luvvelovesfood.com\\\/#\\\/schema\\\/person\\\/37cb34d60e40493dccaa93007a208b9f\"},\"image\":{\"@id\":\"https:\\\/\\\/luvvelovesfood.com\\\/frittata-di-patate-vegana\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/luvvelovesfood.com\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/tortilla_patate_LuvveLovesFood-17.jpg\",\"keywords\":[\"frittata spagnola\",\"ricetta vegana\",\"uova vegan\",\"vegan\"],\"articleSection\":[\"Colazione\",\"Finger food\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/luvvelovesfood.com\\\/frittata-di-patate-vegana\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/luvvelovesfood.com\\\/frittata-di-patate-vegana\\\/\",\"url\":\"https:\\\/\\\/luvvelovesfood.com\\\/frittata-di-patate-vegana\\\/\",\"name\":\"Frittata di patate vegana &#8211;\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/luvvelovesfood.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/luvvelovesfood.com\\\/frittata-di-patate-vegana\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/luvvelovesfood.com\\\/frittata-di-patate-vegana\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/luvvelovesfood.com\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/tortilla_patate_LuvveLovesFood-17.jpg\",\"datePublished\":\"2024-01-08T23:00:00+00:00\",\"description\":\"Ricetta semplice e veloce per una frittata di patate vegana (tortilla de patatas spagnola) con farina di ceci patate e cipolle.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/luvvelovesfood.com\\\/frittata-di-patate-vegana\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/luvvelovesfood.com\\\/frittata-di-patate-vegana\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/luvvelovesfood.com\\\/frittata-di-patate-vegana\\\/#primaryimage\",\"url\":\"https:\\\/\\\/luvvelovesfood.com\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/tortilla_patate_LuvveLovesFood-17.jpg\",\"contentUrl\":\"https:\\\/\\\/luvvelovesfood.com\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/tortilla_patate_LuvveLovesFood-17.jpg\",\"width\":1200,\"height\":1800},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/luvvelovesfood.com\\\/frittata-di-patate-vegana\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/luvvelovesfood.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Frittata di patate vegana\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/luvvelovesfood.com\\\/#website\",\"url\":\"https:\\\/\\\/luvvelovesfood.com\\\/\",\"name\":\"LuvveLovesFood\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/luvvelovesfood.com\\\/#\\\/schema\\\/person\\\/37cb34d60e40493dccaa93007a208b9f\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/luvvelovesfood.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/luvvelovesfood.com\\\/#\\\/schema\\\/person\\\/37cb34d60e40493dccaa93007a208b9f\",\"name\":\"LuvveLovesFood\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/luvvelovesfood.com\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/IMG_5722-scaled.jpg\",\"url\":\"https:\\\/\\\/luvvelovesfood.com\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/IMG_5722-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/luvvelovesfood.com\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/IMG_5722-scaled.jpg\",\"width\":1789,\"height\":2560,\"caption\":\"LuvveLovesFood\"},\"logo\":{\"@id\":\"https:\\\/\\\/luvvelovesfood.com\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/IMG_5722-scaled.jpg\"},\"description\":\"Elodie Luvenga \u00e8 la recipe developer, autrice e food photographer dietro il blog Luvvelovesfood. Dal 2021 condivide ricette vegane semplici per aiutare le persone ad avvicinarsi ad un'alimentazione vegetale senza rinunciare a gusto e sapore.\",\"sameAs\":[\"https:\\\/\\\/www.instagram.com\\\/luvvelovesfood\\\/\",\"https:\\\/\\\/www.pinterest.at\\\/luvvelovesfood\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Vegan potato omelette -","description":"Quick and easy recipe for a vegan potato tortilla (Spanish tortilla de patatas) with chickpea flour potatoes and onions.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/luvvelovesfood.com\/en\/vegan-potato-tortilla\/","og_locale":"en_US","og_type":"article","og_title":"Frittata di patate vegana &#8211;","og_description":"Ricetta semplice e veloce per una frittata di patate vegana (tortilla de patatas spagnola) con farina di ceci patate e cipolle.","og_url":"https:\/\/luvvelovesfood.com\/en\/vegan-potato-tortilla\/","article_published_time":"2024-01-08T23:00:00+00:00","og_image":[{"width":1200,"height":1800,"url":"https:\/\/i0.wp.com\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-17.jpg?fit=1200%2C1800&ssl=1","type":"image\/jpeg"}],"author":"LuvveLovesFood","twitter_card":"summary_large_image","twitter_misc":{"Written by":"LuvveLovesFood","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/luvvelovesfood.com\/frittata-di-patate-vegana\/#article","isPartOf":{"@id":"https:\/\/luvvelovesfood.com\/frittata-di-patate-vegana\/"},"author":{"name":"LuvveLovesFood","@id":"https:\/\/luvvelovesfood.com\/#\/schema\/person\/37cb34d60e40493dccaa93007a208b9f"},"headline":"Frittata di patate vegana","datePublished":"2024-01-08T23:00:00+00:00","mainEntityOfPage":{"@id":"https:\/\/luvvelovesfood.com\/frittata-di-patate-vegana\/"},"wordCount":633,"commentCount":0,"publisher":{"@id":"https:\/\/luvvelovesfood.com\/#\/schema\/person\/37cb34d60e40493dccaa93007a208b9f"},"image":{"@id":"https:\/\/luvvelovesfood.com\/frittata-di-patate-vegana\/#primaryimage"},"thumbnailUrl":"https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-17.jpg","keywords":["frittata spagnola","ricetta vegana","uova vegan","vegan"],"articleSection":["Colazione","Finger food"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/luvvelovesfood.com\/frittata-di-patate-vegana\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/luvvelovesfood.com\/frittata-di-patate-vegana\/","url":"https:\/\/luvvelovesfood.com\/frittata-di-patate-vegana\/","name":"Vegan potato omelette -","isPartOf":{"@id":"https:\/\/luvvelovesfood.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/luvvelovesfood.com\/frittata-di-patate-vegana\/#primaryimage"},"image":{"@id":"https:\/\/luvvelovesfood.com\/frittata-di-patate-vegana\/#primaryimage"},"thumbnailUrl":"https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-17.jpg","datePublished":"2024-01-08T23:00:00+00:00","description":"Quick and easy recipe for a vegan potato tortilla (Spanish tortilla de patatas) with chickpea flour potatoes and onions.","breadcrumb":{"@id":"https:\/\/luvvelovesfood.com\/frittata-di-patate-vegana\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/luvvelovesfood.com\/frittata-di-patate-vegana\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/luvvelovesfood.com\/frittata-di-patate-vegana\/#primaryimage","url":"https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-17.jpg","contentUrl":"https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-17.jpg","width":1200,"height":1800},{"@type":"BreadcrumbList","@id":"https:\/\/luvvelovesfood.com\/frittata-di-patate-vegana\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/luvvelovesfood.com\/"},{"@type":"ListItem","position":2,"name":"Frittata di patate vegana"}]},{"@type":"WebSite","@id":"https:\/\/luvvelovesfood.com\/#website","url":"https:\/\/luvvelovesfood.com\/","name":"LuvveLovesFood","description":"","publisher":{"@id":"https:\/\/luvvelovesfood.com\/#\/schema\/person\/37cb34d60e40493dccaa93007a208b9f"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/luvvelovesfood.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":["Person","Organization"],"@id":"https:\/\/luvvelovesfood.com\/#\/schema\/person\/37cb34d60e40493dccaa93007a208b9f","name":"LuvveLovesFood","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/03\/IMG_5722-scaled.jpg","url":"https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/03\/IMG_5722-scaled.jpg","contentUrl":"https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/03\/IMG_5722-scaled.jpg","width":1789,"height":2560,"caption":"LuvveLovesFood"},"logo":{"@id":"https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/03\/IMG_5722-scaled.jpg"},"description":"Elodie Luvenga is the recipe developer, author and food photographer behind the blog Luvvelovesfood. Since 2021, she has been sharing simple vegan recipes to help people approach a plant-based diet without sacrificing taste and flavor.","sameAs":["https:\/\/www.instagram.com\/luvvelovesfood\/","https:\/\/www.pinterest.at\/luvvelovesfood\/"]}]}},"jetpack_sharing_enabled":true,"featured_media_urls":{"thumbnail":["https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-17-75x75.jpg",75,75,true],"medium":["https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-17-200x300.jpg",200,300,true],"medium_large":["https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-17-768x1152.jpg",768,1152,true],"large":["https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-17-683x1024.jpg",683,1024,true],"1536x1536":["https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-17-1024x1536.jpg",1024,1536,true],"2048x2048":["https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-17.jpg",1200,1800,false],"trp-custom-language-flag":["https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-17-8x12.jpg",8,12,true],"smart-post-landscape":["https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-17.jpg",380,570,false],"smart-post-portrait":["https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-17.jpg",600,900,false],"wpzoom-rcb-block-header":["https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-17.jpg",353,530,false],"wpzoom-rcb-block-header-square":["https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-17.jpg",353,530,false],"wpzoom-rcb-block-step-image":["https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-17.jpg",750,1125,false],"wpzoom-rcb-structured-data-1_1":["https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-17.jpg",333,500,false],"wpzoom-rcb-structured-data-4_3":["https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-17.jpg",250,375,false],"wpzoom-rcb-structured-data-16_9":["https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-17.jpg",180,270,false],"vp_sm":["https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-17.jpg",500,750,false],"vp_md":["https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-17.jpg",800,1200,false],"vp_lg":["https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-17.jpg",1200,1800,false],"vp_xl":["https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-17.jpg",1200,1800,false],"vp_sm_popup":["https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-17.jpg",500,750,false],"vp_md_popup":["https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-17.jpg",800,1200,false],"vp_xl_popup":["https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-17.jpg",1200,1800,false],"wprm-metadata-1_1":["https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-17-500x500.jpg",500,500,true],"wprm-metadata-4_3":["https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-17-500x375.jpg",500,375,true],"wprm-metadata-16_9":["https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-17-480x270.jpg",480,270,true],"woocommerce_thumbnail":["https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-17-300x300.jpg",300,300,true],"woocommerce_single":["https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-17-600x900.jpg",600,900,true],"woocommerce_gallery_thumbnail":["https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-17-100x100.jpg",100,100,true],"portfolio_item-thumbnail":["https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-17.jpg",267,400,false],"portfolio_item-thumbnail@2x":["https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-17.jpg",533,800,false],"portfolio_item-masonry":["https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-17.jpg",600,900,false],"portfolio_item-masonry@2x":["https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-17.jpg",1200,1800,false],"portfolio_item-thumbnail_cinema":["https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-17.jpg",223,335,false],"portfolio_item-thumbnail_portrait":["https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-17.jpg",600,900,false],"portfolio_item-thumbnail_portrait@2x":["https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-17.jpg",1200,1800,false],"portfolio_item-thumbnail_square":["https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-17.jpg",533,800,false],"web-stories-poster-portrait":["https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-17-640x853.jpg",640,853,true],"web-stories-publisher-logo":["https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-17-96x96.jpg",96,96,true],"web-stories-thumbnail":["https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-17-150x225.jpg",150,225,true]},"jetpack_featured_media_url":"https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2024\/01\/tortilla_patate_LuvveLovesFood-17.jpg","_links":{"self":[{"href":"https:\/\/luvvelovesfood.com\/en\/wp-json\/wp\/v2\/posts\/5309","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/luvvelovesfood.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/luvvelovesfood.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/luvvelovesfood.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/luvvelovesfood.com\/en\/wp-json\/wp\/v2\/comments?post=5309"}],"version-history":[{"count":2,"href":"https:\/\/luvvelovesfood.com\/en\/wp-json\/wp\/v2\/posts\/5309\/revisions"}],"predecessor-version":[{"id":5337,"href":"https:\/\/luvvelovesfood.com\/en\/wp-json\/wp\/v2\/posts\/5309\/revisions\/5337"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/luvvelovesfood.com\/en\/wp-json\/wp\/v2\/media\/5325"}],"wp:attachment":[{"href":"https:\/\/luvvelovesfood.com\/en\/wp-json\/wp\/v2\/media?parent=5309"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/luvvelovesfood.com\/en\/wp-json\/wp\/v2\/categories?post=5309"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/luvvelovesfood.com\/en\/wp-json\/wp\/v2\/tags?post=5309"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}