{"id":2369,"date":"2022-09-24T18:00:00","date_gmt":"2022-09-24T16:00:00","guid":{"rendered":"https:\/\/luvvelovesfood.com\/?p=2369"},"modified":"2023-12-24T17:03:19","modified_gmt":"2023-12-24T15:03:19","slug":"polpette-di-tofu","status":"publish","type":"post","link":"https:\/\/luvvelovesfood.com\/en\/tofu-meatballs-2\/","title":{"rendered":"Vegan tofu and chickpea meatballs"},"content":{"rendered":"

Today I propose meatballs with tofu<\/a> and vegan chickpeas, courgettes and carrots. It is a recipe that came about a bit by chance with the ingredients I had in the fridge. They are easy to make and also perfect as an aperitif or vegan finger food. For more recipes for vegan finger food made with tofu try this crispy baked tofu<\/a> or these tofu skewers<\/a>or even these quinoa balls<\/a>.<\/p>\n\n\n\n

Why you'll love this smoked tofu recipe<\/h2>\n\n\n\n

Vegan and gluten free:<\/strong> these chickpea and tofu meatballs are vegan and also gluten-free. To make them gluten free, I used chickpea flour to bind them. They are therefore suitable for almost everyone!<\/p>\n\n\n\n

Healthy:<\/strong> these meatballs are rich in vegetables and are therefore an excellent healthy and light finger food.<\/p>\n\n\n\n

Simple and fast:<\/strong> your vegetable chickpea and tofu meatballs will be ready in a few simple steps. <\/p>\n\n\n\n

Cook them any way you like:<\/strong> you can opt for either cooking in a frying pan (as in this recipe) or baking in the oven. If you choose baking in the oven, bake for 35 minutes at 200\u00b0C on a fan function or until your meatballs are golden brown.<\/p>\n\n\n\n

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\"vegan<\/figure>\n<\/figure>\n\n\n\n

Here are the ingredients you will need<\/h2>\n\n\n\n

These chickpea and tofu meatballs are very simple and contain very common ingredients that we often already have in our kitchen. Below you can see the main ingredients you will need for these tasty vegan meatballs:<\/p>\n\n\n\n