{"id":191,"date":"2023-08-03T15:02:00","date_gmt":"2023-08-03T13:02:00","guid":{"rendered":"https:\/\/luvvelovesfood.com\/?p=191"},"modified":"2023-12-05T10:45:22","modified_gmt":"2023-12-05T08:45:22","slug":"melanzane-tonnate-vegane","status":"publish","type":"post","link":"https:\/\/luvvelovesfood.com\/en\/vegan-tuna-aubergines\/","title":{"rendered":"Vegan eggplant tonnata"},"content":{"rendered":"<p class=\"\">One of my favorite recipes for a vegan appetizer are. <strong>vegan tuna eggplant<\/strong> without egg mayonnaise. Inspired by classic veal tonnato but without traditional egg mayonnaise and without animal tuna. The secret to this recipe is the use of Garden Gourmet's Vuna, which I think is one of the most successful vegan products in recent years. I must admit that before trying it I was skeptical, but the surprise and amazement once I tasted it is indescribable! The texture and taste are incredibly close to tuna, and, I find that it is also less dry and tastier than real canned tuna. If you are a cruelty free fish lover like me, I recommend that you also try my <a href=\"https:\/\/luvvelovesfood.com\/en\/vegan-smoked-salmon\/\">vegan smoked salmon<\/a> with which you can make a <a href=\"https:\/\/luvvelovesfood.com\/en\/vegan-calm-salmon-carpaccio\/\">vegan salmon carpaccio<\/a>!<\/p>\n\n\n\n<p class=\"\">P.S this is not a Garden Gourmet sponsored post, but maybe it should be lol.<\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Why you'll love this smoked tofu recipe<\/h2>\n\n\n\n<p class=\"\"><strong>Easy to prepare:<\/strong> this mock veal tonnato is quick and easy to prepare<\/p>\n\n\n\n<p class=\"\"><strong>Light<\/strong> since the recipe calls for a vegan mayonnaise-free tuna sauce with eggs and baked eggplant instead of meat, this dish is definitely lighter than the original.<\/p>\n\n\n\n<p class=\"\"><strong>Delicious in any form:<\/strong> don't feel like serving your eggplant tonnata on a plate as you see in my photos, you can also create eggplant tonnata rolls by rolling baked eggplant slices over the filling.<\/p>\n\n\n\n<p class=\"\"><strong>Versatile: <\/strong>Don't feel like using or don't like eggplant? Alternatively, you can use slices of sliced seitan to make a seitan tonnato or thinly sliced tofu for a delicious tofu tonnato.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-cover is-light\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\"><\/span><img decoding=\"async\" width=\"1200\" height=\"1800\" class=\"wp-block-cover__image-background wp-image-1047\" alt=\"Vegan tinned eggplant with pickled onions and capers\" src=\"https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2021\/11\/IMG_4292-1.jpg\" style=\"object-position:51% 56%\" data-object-fit=\"cover\" data-object-position=\"51% 56%\" srcset=\"https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2021\/11\/IMG_4292-1.jpg 1200w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2021\/11\/IMG_4292-1-600x900.jpg 600w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2021\/11\/IMG_4292-1-200x300.jpg 200w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2021\/11\/IMG_4292-1-683x1024.jpg 683w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2021\/11\/IMG_4292-1-768x1152.jpg 768w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2021\/11\/IMG_4292-1-1024x1536.jpg 1024w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-large-font-size\"><\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Here are all the ingredients you'll need<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Ingredients<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\">1 big eggplant<\/li>\n\n\n\n<li class=\"\">1 teaspoon coarse salt<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">For the tonnata sauce<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\">1 or 2 Tbps of <a href=\"https:\/\/www.google.ch\/search?sca_esv=587945461&amp;q=vuna+garden+gourmet&amp;tbm=isch&amp;source=lnms&amp;sa=X&amp;ved=2ahUKEwiD6s338PeCAxXhS_EDHSn6PBgQ0pQJegQIDBAB&amp;biw=1074&amp;bih=842&amp;dpr=1.8\">Vuna<\/a><\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\">2 tablespoons cooked chickpeas - alternatively you can also make your vegan tuna sauce with cannellini beans, the result will be just as good.<\/li>\n\n\n\n<li class=\"\">4 Tbps\u00a0<a href=\"https:\/\/luvvelovesfood.com\/en\/egg-free-vegan-mayonnaise\/\">vegan mayonnaise<\/a><\/li>\n\n\n\n<li class=\"\">2 teaspoons mustard<\/li>\n\n\n\n<li class=\"\">1 tsp tomato paste<\/li>\n\n\n\n<li class=\"\">2 tsp pickled capers<\/li>\n\n\n\n<li class=\"\">1 handful fresh parsley<\/li>\n\n\n\n<li class=\"\">1\/4 lime or lemon<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2021\/11\/IMG_4263-2-e1701763032141-1024x683.jpg\" alt=\"\" class=\"wp-image-2173\" srcset=\"https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2021\/11\/IMG_4263-2-e1701763032141-1024x683.jpg 1024w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2021\/11\/IMG_4263-2-e1701763032141-600x400.jpg 600w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2021\/11\/IMG_4263-2-e1701763032141-300x200.jpg 300w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2021\/11\/IMG_4263-2-e1701763032141-768x512.jpg 768w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2021\/11\/IMG_4263-2-e1701763032141-1536x1024.jpg 1536w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2021\/11\/IMG_4263-2-e1701763032141-75x50.jpg 75w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2021\/11\/IMG_4263-2-e1701763032141-750x500.jpg 750w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2021\/11\/IMG_4263-2-e1701763032141-18x12.jpg 18w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2021\/11\/IMG_4263-2-e1701763032141-150x100.jpg 150w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2021\/11\/IMG_4263-2-e1701763032141.jpg 1800w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Preparation (step-by-step)<\/h2>\n\n\n\n<p class=\"\">1. Cut the eggplant into fine slices with a thickness of approx. 4mm<\/p>\n\n\n\n<p class=\"\">2. Place the eggplant slices on a baking sheet and sprinkle them with coarse salt so that the eggplant liquid is removed. Let stand for 10 to 15 minutes and then press down on the eggplant with kitchen paper to remove any spilled water.<\/p>\n\n\n\n<p class=\"\">3. Bake the eggplant at 200\u00b0C (400\u00b0F) selecting static operation for 25 minutes.<\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1200\" height=\"1800\" data-id=\"2172\" src=\"https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2021\/11\/IMG_4255-2.jpg\" alt=\"\" class=\"wp-image-2172\" srcset=\"https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2021\/11\/IMG_4255-2.jpg 1200w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2021\/11\/IMG_4255-2-600x900.jpg 600w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2021\/11\/IMG_4255-2-200x300.jpg 200w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2021\/11\/IMG_4255-2-683x1024.jpg 683w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2021\/11\/IMG_4255-2-768x1152.jpg 768w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2021\/11\/IMG_4255-2-1024x1536.jpg 1024w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2021\/11\/IMG_4255-2-360x540.jpg 360w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2021\/11\/IMG_4255-2-720x1080.jpg 720w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1200\" height=\"1800\" data-id=\"2174\" src=\"https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2021\/11\/IMG_4279-3.jpg\" alt=\"\" class=\"wp-image-2174\" srcset=\"https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2021\/11\/IMG_4279-3.jpg 1200w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2021\/11\/IMG_4279-3-600x900.jpg 600w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2021\/11\/IMG_4279-3-200x300.jpg 200w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2021\/11\/IMG_4279-3-683x1024.jpg 683w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2021\/11\/IMG_4279-3-768x1152.jpg 768w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2021\/11\/IMG_4279-3-1024x1536.jpg 1024w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2021\/11\/IMG_4279-3-360x540.jpg 360w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2021\/11\/IMG_4279-3-720x1080.jpg 720w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n<\/figure>\n<\/div><\/div>\n\n\n\n<p class=\"\">4. Meanwhile, prepare the tonnata sauce by blending all the ingredients (except the eggplant) with an immersion blender.<\/p>\n\n\n\n<p class=\"\">5. Place the eggplant on a plate forming a \"flower.\" Then add the \"tonnata\" sauce and repeat forming two layers.<\/p>\n\n\n\n<p class=\"\">6. Voila! Your \"tuna\" eggplant is ready to be enjoyed. You can let them rest in the refrigerator for 30 minutes for a more \"firm\" result.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1200\" height=\"1800\" data-id=\"1048\" src=\"https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2021\/11\/IMG_4299-1.jpg\" alt=\"vegan tuna aubergines\" class=\"wp-image-1048\" srcset=\"https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2021\/11\/IMG_4299-1.jpg 1200w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2021\/11\/IMG_4299-1-600x900.jpg 600w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2021\/11\/IMG_4299-1-200x300.jpg 200w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2021\/11\/IMG_4299-1-683x1024.jpg 683w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2021\/11\/IMG_4299-1-768x1152.jpg 768w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2021\/11\/IMG_4299-1-1024x1536.jpg 1024w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"1049\" src=\"https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2021\/11\/IMG_4303-1.jpg\" alt=\"Vegan tuna eggplant from above\" class=\"wp-image-1049\"\/><\/figure>\n<\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Pro tip<\/h2>\n\n\n\n<p class=\"\">You can prepare the vegan tuna sauce in advance just as you can bake thin slices of eggplant the day before and then compose your vegan eggplant tuna sauce moments before enjoying it<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Preservation of vegan eggplant tonnata<\/h2>\n\n\n\n<p class=\"\">You can store your eggplant tonnata in the refrigerator for up to 2 days.<\/p>\n\n\n\n<p class=\"\">Now that you have all the information you need to prepare these tasty baked eggplant with an eggless tuna sauce, all you have to do is get to work. Have fun in the kitchen!<\/p>\n<\/div><\/div>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-212\" class=\"wprm-recipe-container aligncenter\" data-recipe-id=\"212\" data-servings=\"2\"><div class=\"wprm-recipe wprm-recipe-template-compact\"><div class=\"wprm-container-float-right\">\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"150\" height=\"150\" src=\"https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2021\/11\/IMG_4299-1-300x300.jpg\" class=\"attachment-150x150 size-150x150\" alt=\"\" srcset=\"https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2021\/11\/IMG_4299-1-300x300.jpg 300w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2021\/11\/IMG_4299-1-100x100.jpg 100w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2021\/11\/IMG_4299-1-75x75.jpg 75w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2021\/11\/IMG_4299-1-595x595.jpg 595w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2021\/11\/IMG_4299-1-500x500.jpg 500w, https:\/\/luvvelovesfood.com\/wp-content\/uploads\/2021\/11\/IMG_4299-1-800x800.jpg 800w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\t<a href=\"https:\/\/luvvelovesfood.com\/en\/wprm_print\/melanzane-tonnate-vegane\" style=\"color: #444444;background-color: #ffffff;border-color: #777777;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"212\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g ><path fill=\"#444444\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print Recipe<\/a>\n\t\n\t\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Vegan 'tuna' aubergines<\/h2>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Alternative vegan eggplant recipe<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">25<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Appetizer, Main Course, Side Dish<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Italian, Mediterranean<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">vegan fish, vegan tuna, vegan<\/span><\/div><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-normal\">2<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">servings<\/span><\/span><\/div>\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-author-label\">Author: <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">LuvveLovesFood<\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-cost-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-cost-label\">Const: <\/span><span class=\"wprm-recipe-details wprm-recipe-cost wprm-block-text-normal\">medium<\/span><\/div>\n\n<div id=\"recipe-212-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-212-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"212\" data-servings=\"2\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">big eggplant<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">coarse salt<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">For the tonnata sauce<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">1 or 2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Vuna<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(Garden Gourmet vegan tuna)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cooked chickpeas<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">vegan mayonnaise<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">mustard<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">tomato paste<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">capers<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">handful<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">fresh parsley<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">lime or lemon<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-212-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-212-instructions-container wprm-block-text-normal\" data-recipe=\"212\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-212-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Cut the eggplant into fine slices with a thickness of approx. 4mm<\/span><\/div><\/li><li id=\"wprm-recipe-212-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Place the eggplant slices on a baking sheet and sprinkle them with coarse salt so that the eggplant liquid is removed. Let stand for 10 to 15 minutes and then press down on the eggplant with kitchen paper to remove any spilled water.<\/span><\/div><\/li><li id=\"wprm-recipe-212-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Bake the eggplant at 200\u00b0C (400\u00b0F) selecting static operation for 25 minutes.<\/span><\/div><\/li><li id=\"wprm-recipe-212-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Meanwhile, prepare the tonnata sauce by blending all the ingredients (except the eggplant) with an immersion blender.<\/span><\/div><\/li><li id=\"wprm-recipe-212-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Place the eggplant on a plate forming a \"flower.\" Then add the \"tonnata\" sauce and repeat forming two layers.<\/span><\/div><\/li><li id=\"wprm-recipe-212-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Voila! Your \"tuna\" eggplant is ready to be enjoyed.<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n<div id=\"recipe-212-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">You can safely leave the \"tuna\" eggplant to rest in the refrigerator overnight or for a few hours before eating it.\u00a0<\/span><\/div><\/div>\n<\/div><\/div>\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"\">I hope you enjoyed the recipe, see you soon!<\/p>\n<\/div><\/div>\n\n\n\n<p class=\"\"><\/p>\n\n\n\n<p class=\"\"><\/p>","protected":false},"excerpt":{"rendered":"<p>One of my favorite recipes for a vegan appetizer is vegan eggplant tonnata without egg mayonnaise. Inspired by classic veal tonnato but without the traditional egg mayonnaise and without animal tuna. The secret to this recipe is the use of Garden Gourmet's Vuna, which I think is one of the most successful vegan...<\/p>","protected":false},"author":1,"featured_media":1049,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_vp_format_video_url":"","_vp_image_focal_point":[],"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[28,27],"tags":[138,137],"class_list":["post-191","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-primi-piatti","category-secondi","tag-melanzane-tonnate","tag-vegano"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Melanzane tonnate vegane &#8211;<\/title>\n<meta name=\"description\" content=\"Ricetta facile e veloce per delle melanzane tonnate vegane. 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